Tony Little's Ignite The Circuit: Rock The Circuit Volume 3

Welcome to: Rock The Circuit Custom-fit music to each excercise in the ab circuit (ab and reverse ab crunches), lower body circuit( full and wide stance squats, lunges), upper body circuit (back rows, modified push-ups, chest crossovers, reverse grip shoulder press, shoulderlaterals), and arm circuit( tricep extensions and kick backs, dual bicep curls).